Thursday, December 22, 2011


my aunt sent this to my mom who sent it to me.

complete motivation to keep walking.  and, it turns out, i have to be able to do a full vinyasa at the end of 90 days from when my brothers and i started this competition.  chaturanga.  its super hard.  i have no upper body strength or core strength (super strong legs, though!), so its going to be a lot of work.  here is a proper chaturanga dadasana

can you do it??