brain power

i, obviously, did not create this, but its very important and interesting.  from lumosity.

heal the world

i cant even begin to explain how bizarre this week has been so far.  i am totally off my game.  i have been running from this to that with no time in between to do what i have been planning on doing!  case in point: i was giong to explain what happened to me last weekend in today's ramble.  of course, no time for that!

so, instead, i will provide these really really interesting and helpful healthy videos.





what do you think about these videos?

motivation

my aunt sent this to my mom who sent it to me.


complete motivation to keep walking.  and, it turns out, i have to be able to do a full vinyasa at the end of 90 days from when my brothers and i started this competition.  chaturanga.  its super hard.  i have no upper body strength or core strength (super strong legs, though!), so its going to be a lot of work.  here is a proper chaturanga dadasana



can you do it??

eight miles high and falling fast

this is slightly old news now, but i thought there might be some people out there who haven't heard about this, and i liked this video.



there are probably tons of sources for this, but here is where i found it.

another piece of inspiration is this video of an apartment being sold for $221 million in london. aspiration to just be randomly searching on the internet and buy this...



from gawker.

i wish i madde that

how about some positive motivation today? saw this video and thought ya'll might enjoy it and/or get something from it.



i'm at home sick today, so thats why this is short. have a great thursday!

[song by will smith!]

motivation

watching this video made me sad

well and the pizza burger kind of grosses me out. but its true, we should be asking for more healthy products from our restaurants. i'm going to write a letter to a chain and ask for something...

motivation

so i'm starting a new series, mostly for myself, but maybe you'll benefit, too. it's called motivation and its because i like things that motivate me. motivation for what? anything. be a better person. eat healthily. recycle. work out. be more green. be nicer. whatever it is. strive to be better. or be motivated to improve. so, in the first part of this series, check out this awesome video:



aren't those girls awesome? it almost makes me want to go jump rope! and it also reminded me of the fm acro team (fargo-moorhead). so i looked them up. they're pretty motivating and just fun to watch. here is a full routine of theirs:



and here is a shorter highlight video they have on their website:



makes me want to have a party and hire them to perform. and makes me wanna go jump on a trampoline.